OFFICE NUMBER

LOCATION

895 Howick Avenue , Waterfall Country Estate , Midrand , Johannesburg , Gauteng , South Africa ,

Qualifications

Institution & Qualification Year
Nutritional Therapy Association , Certified Nutritional Therapy Practitioner 2021
National Associaton of Sports Medicine , Certified Personal Trainer 2022
University of Pretoria , Bachelor of Consumer Science 2006

BIOGRAPHY

At Plenty Goodness, we aim to help you make sense of nutrition so you can find what’s right for your body. Every client gets a unique plan and one-on-one sessions to achieve long-lasting results. We will do so by working on: - Diet review and modification - Lifestyle habit development and sustainability - Healthy movement - Sleep hygiene and winding down - Mitigating the stress response and blood sugar swings - Identifying food sensitivities - Proper supplementation Credentials - Nutritional Therapy Practitioner ® (NTP) - Bachelor of Consumer Science (University of Pretoria) - NASM Certified Personal Trainer