Tocotrienols are chemicals in the vitamin E family. Vitamin E is a substance necessary for proper body and brain function. As with the other vitamin E chemicals, tocopherols, there are four types of tocotrienols found in nature: alpha, beta, gamma, and delta.
Tocotrienols have many health benefits — some that are more powerful than those found in more common tocopherols. These include increased brain health and functionality, anticancer activity, and cholesterol-lowering properties.
Dose: 30-50mg daily